What The Yeast?


          If you haven't realized by now, this whole site is about the crazy process of finding out you have a yeast allergy and the steps to take going forward.

Yes, the hives are awful. Yes, the diet after this point is difficult. Yes, this is something that will change your life. But I am hoping that I can help ease some of that stress for you by creating this site. By going through ingredient label after ingredient label, by going to 4 different grocery stores, by cleaning out my whole pantry and only carrying yeast free products, in my mind, some how, same way, this will help you in the long run and make things a little easier for you so you won't have to go through the back breaking process that this has turned into.

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It takes a lot of hard work. What really sinks is that this is not a diet, this is not a short term thing. You will get yourself to where I am, well, or where I will be in a few months. After all this is about the process. I am learning step by step just like you.  YOU WILL NEED DISCIPLINE and with the support of others to help get you through it. They can also help you stay positive about what you're going through.

"Discipline is doing what NEEDS to be done,
even if you don't WANT to do it."



a microscopic fungus consisting of single oval cells that reproduce by budding, and are capable of converting sugar into alcohol and
carbon dioxide.
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Yeast Allergy

When your body produces an inflammatory response to yeast proteins
present in foods and drinks consumed.

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Buildup? Intolerance? Allergy?

The importance of knowing if you have a buildup of yeast, an intolerance to yeast, or a full blown allergy can change the way you approach the issue.
Click below to learn about feeders and creators of yeast.

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